A proprietary blend of scientifically-researched, active nutritive elements, taken from the three most powerful anti-aging foods in existence
Will Being Fat Destroy Your Brain?
Written by Ultimate Lifespan Posted on 2011-06-28 15:22:48 Category: Attitude and Motivation
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Sleep Your Way to Better Health
Written by Ultimate Lifespan Posted on 2012-04-09 12:36:34 Category: Energy
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Help for Your Old Eyes To Stay Young
Written by Ultimate Lifespan Posted on 2011-06-24 06:26:14 Category: Eye Health
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What Can We Do To Stay Young?
Written by Ultimate Lifespan 06/24/2011 Filed Under: Attitude and Motivation Leave a Comment
What is it that influences the aging process? Albert Einstein showed us that chronological time can either drag by or speed by very quickly, depending on your state of mind or point of perspective. Typically, the more we enjoy “the moment” the faster time flies, and unfortunately, the more painful an experience the slower time
Sleep Your Way to Better Health
Written by Ultimate Lifespan 04/09/2012 Filed Under: Energy Leave a Comment
By Dr. Mark Wiley, The Healthy Back Institute Sleep is not only a fundamental human need, it is a necessity that no one who experiences aches or pains of any kind should ever take for granted. It is so important, in fact, we naturally fall asleep when our bodies tells our brains that certain essential
Help for Your Old Eyes To Stay Young
Written by Ultimate Lifespan 06/24/2011 Filed Under: Eye Health Leave a Comment
The impact of aging on the eyes is much greater than those tiny wrinkles and laugh lines. As we age, our eye health and vision begin to deteriorate. For most of us that’s no big deal, our old eyes are just tired. But, for many, almost 12% of the aging population of 45 years or
Pilates and Yoga 1
Written by Ultimate Lifespan 03/14/2012 Filed Under: Fitness and Exercise Leave a Comment
Contributed by Judy Farmer, Certified Pilates Instructor and Health and Wellness Coach What do you think of when you imagine a yoga or Pilates class? Practitioners bathed in sweat during a 92-degree Bikram Yoga room? Or others, pushing breath while contorting like something from Cirque Du Soleil in an advanced Pilates studio? No wonder both
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