What Can We Do To Stay Young?
Written by admin 06/24/2011 Filed Under: Anti Aging Leave Comment
What is it that influences the aging process? Albert Einstein showed us that chronological time can either drag by or speed by very quickly, depending on your state of mind or point of perspective. Typically, the more we enjoy “the moment” the faster time flies, and unfortunately, the more painful an experience the slower time
Why Probiotics are Essential to a Healthy Diet
Written by admin 10/04/2011 Filed Under: Digestive Health Leave Comment
The stomach has lately been referred to more as the second brain because of the billions of neuro receptors along the gut lining. This massive neuro-network regulates immune function, hormones and inflammation response as well as nutrient absorption. So, healthy digestive system begins with nurturing beneficial flora in the gut, like lactobacillus and acidophilus. When
The TRUTH About High Blood Pressure Medication (HBT)
Written by admin 12/07/2011 Filed Under: Healthy Living Leave Comment
Most people don’t know this … but expensive and side-effect-ridden blood pressure drugs may not actually prevent heart attacks or strokes at all — or even prolong your life by a single day. On the other hand, inexpensive foods, supplements, and other natural remedies can safely get to the root of high blood pressure and
You Have to Eat to Lose Weight!
Written by admin 06/24/2011 Filed Under: Weight Loss Leave Comment
So you’ve been told again and again…eat less and do more exercise to lose weight,. right? WRONG! Besides exercise, another key thing to losing weight is keeping your blood sugar stable. And, that requires you to EAT MORE, not less. Blood sugar levels are directly affected by meal frequency and eating the right fat loss







