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Guest Author Chad Tackett, CPT Founder of Fast Track to Fat Loss When you're constantly hungry, it makes choosing the right foods at the right times really challenging. Staying full and energized while eating fewer calories—that’s the secret to long-term fat loss success. Here are 4 key strategies for feeling satisfied after a healthy meal and staying full longer. You'll not only have a lot more energy, you'll crave (and eat) less later. . . 1. Eat your water. Yes, eat. Drinking water is great, and you should throughout the...

1. Antiseptic – Hydrogen peroxide is a chemical used for cleaning wounds and helping them heal quickly. Honey happens to contain a good amount of the chemical. It only needs to be released by diluting the substance in water or body fluids. When applied on an open wound, the glucose, contained by honey, is diluted and gradually releases hydrogen peroxide. The substance facilitates your wound’s faster healing. Due to its viscous consistency, it also prevents wounds from sticking to the dressing and the appearance of scars. 2. Liquid Allergy Pill...

1. Disinfect wood cutting boards. 2. Soothe a sore throat; use 1 tsp of vinegar per glass of water, then gargle. 3. Fight dandruff; after shampooing, rinse hair with vinegar and 2 cups of warm water. 4. Remove warts; apply daily a 50/50 solution of cider vinegar and glycerin until they’re gone. 5. Cure an upset stomach; drink 2 tsp apple cider vinegar in one cup of water. 6. Polish chrome. 7. Keep boiled eggs from cracking; add 2 tbsp to water before boiling. 8. Clean deposits from fish tanks....